Oh yes, all the time. I think I have to remind myself everyday to step out of the muck and look at it in its entirety.
But then I have to remind myself of "one day at a time". Just for today, I will try to live through this day only and not tackle all my problems at once. I can do something for 12 hours that would appall me if I felt I had to keep it up for a lifetime.
And that brings me down to earth but out of the muck.
Stay focused!
~T