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04-06-2011, 08:57 AM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,524
Willow, I'm really glad that you went to the dr and talked to the crisis team.
I think that balance is always good. I found that getting outside for a long walk every day really helped to clear my head and helped me to feel better physically, too.
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