Hi< 90's!
Penny, I used sugar as a prop until about the 8 week mark or there abouts. Since, then I've found it easy to stop the sugar by applying the same dedication as I have with stopping alcohol (ie, spend time on it each day, learning, etc). I'm now at a weight that I've not been for a very, very long time all in the space of around 6 weeks! Congratulations for working on it and not drinking.
I've said before that early on, I used to silently yell/scream at my little voice. Now it's very timid!
Kevin, again, it sounds like you are really moving forward in your life! Well done.
Well, have to dash.
Rosco.
Life=Fun; Alcohol=Devastation.