I was a black-out drinker for the majority of my life
and yes, I need these not~so~gentle reminders.......because "there but for the grace of god go I"
I have JUST recently been able to start thinking about some of those times....without shrinking in total shame.
"I will not regret the past nor wish to shut the door on it"
good luck in court.......and I'm glad you were okay (all things considered)