Congratulations on day 13! It's not easy in the beginning is it? But you have to want to stop - you can't really do this for anybody else and you deserve to live a fantastic life! I am only on day 34 but I'm truly fascinated by life -I find myself going for walks and looking at people in the eyes, like really looking at people and my surroundings; and engaging in what's going on around me. And, in situations where I'd normally be drinking, I find it so interesting to be there sober. And what it's like to walk down the wine aisle in the supermarket but with my back turned away because I'm there buying sparkling water. It's the little things, connected together that show me that I'm slowly making changes.
We know what it's like to be drunk, but how about giving what it's like to be sober a chance?
Good luck at your appointment with your psychiastrist - I hope that helps!