Originally Posted by
jme2788 
I had a lot of bad days for about the first 2-3 months of sobriety. Probably 70 percent of the days. Boy how I don't miss it! It will get better and life will be more manageable without your D.O.C. Now I have maybe a week of good days to 4 bad days which is improvement.
I'd say I have a mild depression/anxiety issue, where I have been on and off of meds for the better part of 10 years. Currently not taking anything (meds, nicotine, alcohol) for the first time in as long as I can remember. It has been very difficult lately, yes I am happy about not being "on" anything, but the bouts of depression seem to be seeping in more than not. I'm almost at 3 months now --- and wondering if I should go back on anti-depressants? My issue the last time with this was that coming off of them was like =
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