Walking off that extra weight and thinking about my program at the same time........ watching out for the pot holes I don't want to trip in today and keeping my mind clean....
All this is lots of work in recovery and a good thing.... since we don't want extra time to think about what we used to do in the past.
Today make time for you and that important walk.... it doesn't matter if it is snowing outside .... you can find time to take a slow walk and enjoy it with your dog if you have one....
Think about what it is you need to do for you in recovery.... what you neglected up till now... and what you pushed aside in the closet hoping to forget.... These are the things that need the most cleaning in your inner house.... THINK ABOUT IT....
Words for thought today.....
INNER CLEANING
RECOVERY
ACCOMPLISHMENTS
PIT FALLS
Hugs for all that need them today..... as I pray for you all and the day you hope for....