Hi,
I am at 137 days, and still tired when I get home from work, and in the afternoons. Part is the meds I am on, but I think part is that our brains are recovering. I just realized that the other day, really, because I always told myself I was not that bad, but I was. For about 15 years, I drank every Thursday, Friday, Saturday, at least 2/3 of a bottle of wine, the last 6 years it was 4 to 5 days a week, and the last 2 years it was almost every night. Do you think my body needs repairing??
Sleep, sober sleep, is great for you. Your body recovers during sleep, and for me, I find that I am having the wildes dreams, and I think some of them are helping me work out issues I have had for years. So sleep as much as you need to, don't feel guilty!! It is healthy, to sleep the sleep of the sober.
Sweet dreams,
Nancy