Hi sunflowergal29,
When I am feeling super stressed and all is overwhelming to me I like to get out of the house and go visit a girlfriend. We talk and laugh and sometimes go out to eat lunch. All the laughing we do releases that STUFF that builds up and gets us down.I do wish that I could do this more often though. Coming here and sending e-mails to family and friends helps too. Take care of YOU!!!!
Hugs and Prayers,
matters