I am impressed...it has seemed to me that they hand out trazadone like M&M's!
So much better to get at the root of things rather than just keep medicating symptoms!
I had some trouble sleeping last night. It is frustrating. I went over and over the tips my counselor and I had worked on before.
I know that for me, I have to be in a dark room. No outside lights through the windows, no flashing computer lights, no tv etc etc.
I hope last night was just a glitch in my program!