Originally Posted by
dollydo 
Keep telling yourself: I have nothing to fear but fear itself...believe me, it will help.
I am glad that you are experiencing a sense of freedom, we all deserve that!
I like that one. For me the quote of the day has been "Let go and let god." A LOT easier said than done and I'm not a very religious person, but it helps to just repeat it every time I get into my worry about AH thought process.