Originally Posted by
zac33 
Managed to make it to day # 4. Depression and anxiety set in pretty hard today. I made a doctors appointment today but can't get in until next week. I contacted the local chapter for AA and asked about meeting locations and times. Plan on attending tomorrow. I feel uncomfortable and ashamed because of what I have done to my life. I hope I can bring myself to go. Thanks all for the encouraging words!
Try to leave some room in all that shame to feel proud of the fact that despite the past now you're doing something about it. You're owning up which is uncomfortable sure but worth it and dignified. Stay solid.