Welcome to SR!
I've had severe depression and anxiety for years now. But I must say that quitting drinking helped a lot to make them both more bearable.
I'm glad you're seeing a counselor/therapist. I see mine once a week and she's a god-send. Have you ever seen a doctor or shrink about your depression and anxiety? Sometimes meds can be prescribed to help.
Congrats on your two weeks sober!
