Today I have a cold and am planning a party for tomorrow for my 85 year old mother and my sister with cancer will also be there. I'm trying hard to remember not to worry about what will happen tomorrow. But to take action to make sure I get done what needs to get done today, without complaining, and be prepared to keep my distance from those that I don't want to give this cold to for tomorrow.
That meeting I went to that focused on just for today was very helpful for me this week.
I'm also trying to keep focused on today so that I don't worry about who will drink too much tomorrow. But I know alcohol will be there and need to prepare myself to deal with that.