Thanks for sharing this, MeAndOnlyMe . . . and glad to hear you are doing well and learning how to manage. I've only ever had that happen to me twice (sleep paralysis), but I'd say on the list of most terrifying things that have ever happened to me, it's up there in the top few for sure. So wow. I can imagine how triggering that could be. Good for you for facing it sober and bravely! Amazing!