Thank you all so much for the replies.. I have never seen such a amazing group of compassionate understanding group of people all in one place.
Summer you are absolutely right.. After reading this I realized that I have been so caught up in this that I probably have not been attending to myself as I should.. Gym days slipped from 4 to 2, cooking at home less etc.. Its funny how it sorta creeps on you and you don't even realize it.. I am definitely going to spend some quality time on myself -