Originally Posted by
NEOMARXIST I find that when my mood goes a little lower and I am not feeling so good then I use my recovery tools and I just carry on without really thinking too much about it. One day at a time and just for today helps me so much. Then when my mood picks up again I suddenly get a really great hit of clarity and peace of mind and it feels fantastic.
Neo, I think that one of the things I had to learn about is recovery is that it ebbs and flows. Sometimes, it's a question of simply 'carrying on' and then other times, we seem to move to a whole new level of understanding.
I'm glad you're doing well!