Hi there H+A, You are very much in the right place here. As you see from my signature I have the roller coaster smiley. Life with a A is like that. never know what is coming next. I have also been here foe a very short time, but the responses and the info has been so inspiring and helpful. The most important part of supporting your A is to look after yourself. So often we end up trying to 'fix' everything instead of making sure that we are fully intact to face what life gives us. My thoughts and prayers are with you. Hang in there and keep browsing here.....I have had so many good answers to my questions. :ghug3