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Old 08-15-2010, 09:21 AM
  # 12 (permalink)  
NewMe11109
The New Me starting 1/11/09
 
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Join Date: Oct 2009
Location: California
Posts: 678
With my disease of alcoholism, I couldn't live in the present. I was either upset about the past or longing for the future. So, in the present, I drank to cover up those feelings.

Now, I try very hard to focus on right now and to find enjoyment in what I am doing right now.

In early sobriety, I had to fill the time with meetings or activities that I almost forced myself to do to stay busy. Over time, I realized how much new time I had to do things that I enjoyed and that helped me grow as a person.

So, if you can't think of anything to do or you are starting to feel bored, go to a meeting.

Also, try to re-start those activities that you used to like to do years before -- you might find that you really like them again.

If all else fails, go help another alcoholic.
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