Originally Posted by
Supercrew Great job!!! But don't worry about this week coming up, just take care of not drinking today, then start new tomorrow.
There's truth to that. When I quit drinking, graduating from the 30 days and under thread here on SR seemed an impossibility. Now, at 36 days sober, I look forward to graduating from the 90 days and under thread.
I've heard urges described as a bell curve; they come on slowly, increase to a full on urge, then slowly fade away. Breath deep and find something to do when you feel them coming on. They've been getting less frequent and easier to handle for me.
Lots of shoulders here to lean on
Murray