Thank you very much, I have had a sober weekend, filling my time with exercise and keeping busy. I think maybe I do read too many books etc, trying to find an answer and maybe an idea that a light will go on for me. One thing I am certain about is that alcoholism gets worse and has taken me further and further down. Once again thankyou and I hope I continue with the strength I have had this weekend, and you continue with your sobriety.