I desperately need a diet plan or something!
Can anyone here give me a diet plan for alcoholics or some suggestions on some supplements I can take? I know I have some deficiencies that my doctors are refusing to test/treat me for so I have to do this on my own. I'm already on prescription vitamin d and take zinc, vit c, magnesium, b complex and a multivitamin but my fatigue is still severe and has been for years. I've come a long way since I started taking vitamins but I'm nowhere near 100 percent. Any advice will be useful. Thank you!