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Omega-3
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07-29-2010, 07:55 PM
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LaFemme
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Join Date: Jul 2010
Location: New England
Posts: 5,285
I've heard in several places that alcohlics, especially in early recovery are malnourished and a fairly heavy vitamin intake is recommended.
B-12 shot (not pills) are great mood stabilizers I you are deficient, which epparently many alcoholics are.
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LaFemme
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