Originally Posted by
SASA just had a can of tuna in oil, however no effect on the mood yet :ghug3 lol
Maybe it would work with an iv drip?
Omega-3 are part of my daily vit cocktail along with a multi and b-complex. Started it just after i dried out and it seems to help. From what I've read, the body does seem to metabolize and synthesize vits much better from natural sources, so don't skimp on eating a couple servings of fish each week.