Live, I agree. I am leaving tomorrow to go to the beach for a week, and I certainly hope it helps. I'm back in my four day rut... so it's time is about up! Seems I only get one day off.
I was thinking about it on the way to work... as I drove I just cried AGAIN. I'm trying to use the 'power of positive thinking', but it doesn't seem to work at all for me. Is there some trick to it? What could I be doing wrong? Perhaps still dwelling on what happened. I can not shut my mind up, hard as I try.
I have therapy tonight and it feels like it's been forever. I'm really starting to contemplate anti-depressants. I hate them for feeling numb, but I think I'd rather be numb now. I'm wondering if I should just ride it out, and see how much longer this funk lasts. I'm pretty certain in a day or two, I will be LOVING life, thinking "I don't need medicine"... but it always comes back to this. Hmmm.
You all made really great points - thank you.