LifeIs, hijack away - we have plenty of time to discuss anything!
Bam - I think we walk similar walks.
LaFemme - Glad you found your way over here! With me drinking fuelled depression and depression fuelled drinking lol. I have less 'episodes' now - but follow a pretty strict routine to ensure this.....meds, regular sleep pattern, healthy diet and exercise - the kind of stuff that comes naturally to most people!