Originally Posted by
tigger11 
I've seen the doc, increased my antidepression meds last Thursday. Saw my counselor, too.
I'm sorry you're feeling so down!
Give the meds some time with the increased dosage and see if it starts to help.
It took a long time to find one that worked for me, and then it seems after a period of years, it will stop working, and I have to try a new one.
Forgive me if I'm asking questions that you may have answered recently.
Are you getting any exercise, even if it's walking around the block? I had to go pick up my daughter's truck from the body shop yesterday, and I realized I hadn't been out of the house for two days.
I ended up buying a few groceries and then taking a drive down to the park.
It's still too easy for me to isolate. I inadvertently do that when I get caught up in my college classes.