Hi Steve
I started like you - an endurance drinker - and stayed that way for many years - always just a little buzz...unless I was out with my mates...then all bets were off.
Because I was quiet, and seemingly unaffected I thought it was ok, but I ended up creeping incrementally to completely losing it from 10 in the morning....I became the town drunk....and I didn't care.
You're very wise to look at this now. This is a great group of people, and I hope we can help you sort out some stuff
Welcome!
D