OK, I love steak...(pair it with some lobster tails and i'm in nirvana)...I eat it very rare with some A-1 or worches,....red meat isn't in my diet too often but I do not scrimp when i enjoy it...the leftovers get turned into a cheesesteak the next day...(hey I went to school in Philly, the HOME of the cheesesteak)...red meat provides needed iron which I was lacking...thus I eat steak to prevent my hair from falling out...(makes sense to me)!
tonight i am having a strip steak, baked sweet potato and corn on the cob with (no butter, i can't)...but salt and pepper work too.