Realising the Truth
Hi, Im quite new to this site..
I rec realised that changes are needed in my life.
I started drinking after a breakup with an ex 4 years ago and because the daily routine of havin a drink it seems harder for me to stop. I try to have at least one day a week where i stay away from the booze but sometimes it seems too easy to pop down to the shop and get a bottle or two. I have now got into the habbit of havin a beer or two with lunch.. because its easy for me to go home and have one. Im not sure what to do to stop / cut down... it seems as though walls are falling around me, as i get frustrated when the people i love tell me to have a break or stop. I know that i have to end this..
i asked a friend about it and after saying 'i think im an alchoholic...' he said "welcome to the club..."
Is there anyone out there that could help.. give advise on how to make things easier - i dont know who to turn to or ask for help...