I was eating like a pig in the first few weeks of sobrity
. My Dr. had me on Seroquel as a sleeping aid and it made me eat 24/7, I had to stop that or I would be 300lbs in no time at all. I had no problem putting down a 1lb bag of penut M&M's in a day....Now things are much better and I try to get my fix from fruits. But I am sure M&M's will always be a psrt of my life.....
In my quest for a new diet/new me, I learned that sugar is digested the fastest out of everything we consume. So try not to combine it with any other food group except fruits containing sugar, as it will be held up in your stomach an turn it into an undigestable mess. Everyone is different and for some it can even turn into alcohol while waiting to digest. Just some words for thought.
Uhh, I think I will have some M&M's
Mahi