quote ((I can't concentrate on him when I am trying to concentrate on not breaking my arms, legs or pelvis! )) :rotfxko
Oh my goodness, so much for me suggesting the use of meditation, reading, yoga and other ways to take concentration off the A.
I bet this works very well, as I would be too scared to think of anything else but keeping my old bones, still attached and where they belong.
Panic attacks are no fun, and the physical aspects can really terrify someone into thinking they are having a heart attack, or suffocating.
My sister cannot go into a supermarket, shop or shopping mall for more than 5 minutes before she sweats up, and gets a wild look on her face, and out she goes, like a rabbit from a hole. She keeps to herself and avoids people, even those she has known for years, holing herself up at home with her bottles of wine. Mum and I have our hearts bleeding for her, and can do nothing.
I hope your man does as he says, Misha but, like others here will be surprised if he does.
God bless