hideorseek,
what you said (...one must be ever vigilant. That is so against my nature, unfortunately. I have said b4 that I am a better sprinter, than long distance runner, and that pervades everything in my life. ) hits home for me. Give me a 100 yard dash full speed any time instead of a marathon. Just one of those things I need to work on, but I am finding I can make some progress on that as my sober time lengthens.