As others have said.....take a
healthy positive action.
You could begin a journal with the reasons you are quitting.
I did that early in sobriety .it was a positive reenforcement
to continue my new goal....
As long as you don't re start the drinking....the physical urge
and mental obcession will calm down. That is my experience.
Glad to know you are heading into a healthier sober future.
Congratulations on a wise decision...
