When I first quit drinking and felt a craving...I usually ate something and the craving would go away. Maybe come up with something else that you like to do when you get home from work...and try making that a new habit, instead of a few beers. And if you have not already done so...remove all beers from your home so it's not so easy to just reach for one. Good that you posted here instead of reaching for a brew. Cravings do go away. Do something else, anything until it passes. Call someone...walk the dog...exercise...or eat something. If the beer helped you to relax after work...take a warm bath and have some decaf tea.