Nettaja

Staying busy is the main plan. When I have things to do, to look forward to, I stay on course. I think in the past I used to on purpose leave blank stretches of three or four days and then wonder once this had passed why I ended up drinking after several weeks off. These spells I need to have a definite plan (or just avoid that kind of leaving gaps in my diary thing). I perhaps need a new hobby or two - more options available now we're getting into summer. A bike would be good as I used to cycle a lot many years ago. In fact yes, that's it.