FACTS:
You are doing all the things you should be doing. Step 4 is usually a pretty uncomfortable time. There is no getting around it, it's not a lot of fun.
But, we saw that it really worked in others, and were convinced that our way of living wasn't working.
If I've truly turned my will and life over, I don't get to pick whether or not I feel good about it. I don't get to demand that I feel good.