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Old 01-24-2010, 07:34 AM
  # 2 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,517
Hi and Welcome,

It IS hard, but you can do it!

I also had depression and self-medicated with alcohol. It helped very briefly, but before I knew it, I was an alcoholic and couldn't/wouldn't stop drinking.

In my experience I had to try a few different antidepressants to find one that worked for me, and the dosage had be adjusted to. So, please persevere and I hope you can find something that works.

Staying sober, recovering, involves making a lot of changes in your life. I'm glad you have a great therapist and I hope that you keep reading and posting here.
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