Glad to hear so many of us are experiencing some health benefits from the decision not to drink.
Zebra.I hear ya..as we age, I believe it is vital that we excercise coupled with good eating habits. I also believe it helps our mental health tremendously. Excercising releases those feel good endorphins, so, we get the same "high" without the alcohol.
PC-glad you are giving yourself the occasional treat, "chili cheese fries". I have been drinking a dessert tea with some (ok alot) of whipped cream on top as my treat lately.
Another weekend is upon us...anyone have big plans?
TB-sounds like you are dealing with the business of your past, and moving forward...
look at you...over a month of sobriety!!!!