I do believe that numbing emotions with drugs is not the best approach. Thats my personal opinion. It can be psychologically addictive to numb out. Taking meds in the absence of any other coping technique will not make PTSD go away.
Yep. this is my personal opinion too. Exactly. That's why I don't take the clonopin except in extreame emergencies.
YOu and I are on the same page. I am a nutritional consultant, use homeopathic remedies, herbs and supplements as a first course of action on any issue. Western medicine comes next. A nice balance. Lots of prayer, introspection and hard hard work. I"m actually grateful for it. I think I wrote about some of the way's I've handled triggers in my blog? is there a why I go to yoga section? I can't check now without finishing this post.
With each of these episodes, I learn change and grow. Right now I"m processing this mornings melt down, the issues from the last week or so and what I need to do eliminate this from my life. How to transform it.
forgive, shed, release, surrender, accept, transform.