Originally Posted by
cinglenluvnit 
The thoughts of "never again" really hit hard.
Being a newbie myself I absolutely understand what you mean by the "never again" thing. I know as soon as I start to think about the never having this drink or that drink or whatever, I start to get anxious so instead of going and having one, I make myself busy in some way. From reading and hearing others, its the addictive voice telling me that one wont hurt or you can try control drinking etc. Its just the mind playing tricks and while I am only 10 days into this, I try my hardest to get through those few minutes which in turn, get me through that day.
Distraction isnt always the answer, but it sure does help right then and there!
That is my experience on the never again thoughts.
Hang in there - this place can really be of use and assistance and the people are very kind and understanding.