I am writing another step 4 because I did one early in recovery so many things have changed since then.. that was back in 93 (I think). My children are grown, I am alone... lovers, changes, regrets, resentments... Oh, when I started writing, I released a flood gate and my head started hurting... this is my second day. I am feeling better. Glad to know I am not alone... but, for me, recovery is on going and I do what I do to get better consistently.:praying