Thanks Carol, good explanation.
Last night I almost succumbed to habit. Long day, wanted that glass of wine to relax. But, I had bought some juice and convinced myself that I would come home to it instead. I was very happy to find out that I came home and felt relaxed, naturally relaxed, perhaps that is called exhausted.
But seriously, the real emotion was so much better than being falsely woken up by wine or weed.
Today is day 7. I did write down a bit of a plan for the weekend because I know it will be tough. I will keep in mind changing things up a bit and staying away from old routines. I want to continue moving forward. I am starting to get rid of the nagging tired feeling and am proud of myself for almost a week sober.
K