Just want to welcome you. This place has helped me a great deal and there's more to go. There is some great reading on those threads at the top of the page that are stuck there perminantly, hence the name, "stickies."
Also, don't know what kind of music you like, but Pink's new album Funhouse has been my anthem lately. It represents all aspects of this crazyness, sadness, I'm going to make it without you-just watch, how did we get so mean?, and lots of angry, powerful, weeping, beautiful stuff.
Oh, and do waht you can to get exercise every day. Get your heart rate up and keep it there for 20 minutes. YOu'll think clearer and be happier.
Sorry if you're already doing that, these are just things that help me. We can also just listen and relate. You are not alone.
Welcome.