glad you are here spen (hug)
Yeah, i'm back after drinking as well...end of week 4...what i'm doing is remembering what worked and utilizing that..but also looking real hard at what worked short term and then seemed to not be helping...at times in my life using the work 24-7 thing helped me but then it turned on me and harmed my sobriety instead of supporting it. Some meetings helped at sometimes and then were actually harmful at other points...
I guess i'm figuring i have to be pretty flexable and pay close attention. When i do see something that seems to be turning me mental..well that is for me a step toward a drink and i have to either change inside or change the outside to be more supportive of my sobriety and sanity.
anyhow....i'm doing the step 1 don't drink no matter what, step 2 change thing for now....
Keep us posted ok
