Welcome Pennylane. Just try it one day at a time like Dee suggested. All we have is today. And for me it is a good day to be sober.
racerak, I've never thought of making a list of why I am a non-drinker but it's a good idea. I made a list of why I was a non-smoker when I quit 2 years ago. Makes sense to do the same now.
Thanks for the ideas about beverages. I drink diet coke. I drink water also but not enough.
Hope everyone has a good sober day today.