Welcome PennyLane
There's nothing wrong with committing a day at a time - I started that way when I first got here in 2007...
This is a good place to be - lots of support, encouragement and advice - not drinking, and being here, might be the space you need to work out what exactly your problems/issues are and what you want to do about them?
It certainly worked like that for me
Hope to see you around
D