thanks for all the great tips and support everyone! focusing on one task at a time... very helpful. thank you.
exercise. i must and will. absolutely. thank you.
knowing that i AM getting better everyday but that it just doesn't feel that way right now... edgy-weepy-sensitive, knowing that will pass in time... excellent. thank you thank you.
hearing that my gf needs time to heal and that trust will one day be restored as i continue to heal and maintain sobriety - good to keep in mind, very helpful, thank you.
thanks again y'all!