Hi OB, I vote you keep posting as well. I always found that journaling was a big source of help for me. I remember one time being in another bad relationship and writing and then I looked back on some previous journal entries from earlier years and realized the story was the same just the names had changed, it was an eye opener for me. I always felt that I was born depressed and stayed that way for 50 yrs, then I got sober and within the first year I realized I wasn't depressed at all! My life had not changed except I was sober and it's wonderful.