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Old 08-28-2009, 10:12 AM
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Freedom1990
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Join Date: Feb 2008
Location: Kansas
Posts: 10,182
Originally Posted by sclarke64448 View Post
If he is getting sorted, will he even think about what I tried to do for him? Will he now hate me and blame me for everything? I want to contact him to say I'm happy for him but at the same time I don't want to break no contact. I now hope he will ring me, but is he even likely to?
What are you doing for yourself, hon? Can you get your hands on a copy of the book "Codependent No More" by Melody Beattie? Have you found any Alanon meetings in your area. How about counseling with someone who's trained in addiction/alcoholism and the resulting issues?

I can not, absolutely must not, base my reality on someone else. Validation from someone else is a temporary fix at best.

Happiness is an inside job. Happiness does not depend on him validating that you played a significant role in his life. Expecting that only sets you up for more pain and disappointment.

I encourage you to reach out to the resources I have mentioned so that you can start healing and stop obsessing on what he is/isn't doing.

:ghug2 :ghug2

Edited bekuz eye kant spell
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